- How much decaffeinated coffee is free of caffeine?
• Answer: Caffeine is the most widely consumed drug in the world. And because coffee is a major source in the supply line, people advised to avoid caffeine because of certain medical conditions like hypertension should be aware that even decaffeinated brew can come with a kick, UF researchers report in this month's Journal of Analytical Toxicology.
"If someone drinks five to 10 cups of decaffeinated coffee, the dose of caffeine could easily reach the level present in a cup or two of caffeinated coffee," said co-author Bruce Goldberger, Ph.D., a professor and director of UF's William R. Maples Center for Forensic Medicine.
"This could be a concern for people who are advised to cut their caffeine intake, such as those with kidney disease or anxiety disorders."
• Even though the amount of caffeine in these coffees is considered low, some people could conceivably develop a physical dependence on the beverages, said co-author Mark S. Gold, M.D., a distinguished professor of psychiatry, neuroscience and community health and family medicine at UF's College of Medicine.
"The important point is that decaffeinated is not the same as caffeine-free," Griffiths added.
"People who are trying to eliminate caffeine from their diet should be aware that popular espresso drinks such as lattes (which contain two shots of espresso) can deliver as much caffeine as a can of Coca-Cola - about 31 milligrams."
Adapted from materials provided by University of Florida.