Weight loss, steady life

• "I want to start by saying thank you to the Oct 08 group and the entire staff at BHHEC. I attended BHHEC for the 3 week program.

• I was very nervous when I showed up, within 2 days I knew I was at the right place. The staff was wonderful. They were there to support me all the way.

• I had not been to the doctor in over 3 years, as the last time i was at the doctor I was belittled to the point where I didn't want to go back. At BHHEC I learned the 3 points of a well balanced lifestyle. Mental, Physical, and Spiritual.

• Within 3 days I had lost 10 lbs, and by the end of the 3 weeks I lost a total of 35 lbs and 8 inches. I have been home for only a few days and have lost another 7 lbs as of this writing.

• My Glucose drop 20 points, cholesterol dropped over 60 points, my blood pressure and pulse dropped significantly, amongst all the other changes that happened.

• Words can't explain how thankful I am for my new lease on life. I was not judged at BHHEC, I was loved at BHHEC.

• If you are in need of help for weight loss, depression, smoking, alcohol, etc. BHHEC is the place!!!! I fully recommend BHHEC. I will also be going back for another session! thank you and God bless." ~Pat F

• "As I continue with my new lifestyle. I wanted everyone to know that I have lost another 15 lbs. This makes it a total of 50 lbs lost since October when I did a 3 week session at BHHEC!!!!!!!!! Even though the weather here in Minnesota isn't very good for walking outside, I am still working out every other day and walking on the treadmill as much as I can.

• I feel great and want to thank the entire staff at BHHEC once again for everything they have helped me with.

• I am planning on going back to BHHEC for another session in Feb 09. If anyone is looking for a new lifestyle or wants to change their lifestyle this is the place to go. ~Pat F

http://www.bhhec.org/BHHEC/Health-Retreat/health-programs.htm