- Is it bad to combine vegetables and fruits in one meal? • Answer : - Not a great combination at any one meal. - Better to eat fruit at one meal and vegetables at another. p 112 #188 - Fruit and vegetables at one meal produce acidity, and affect the digestion of foods, the blood and the mind. p 113 #190 - For the best health, avoid eating vegetables and fruit at the same meal. p 395 #700
If the stomach is feeble, there will be distress, the brain will be confused and unable to put forth mental effort.