Combinations of Vegetables and Fruits

- Is it bad to combine vegetables and fruits in one meal?
• Answer : - Not a great combination at any one meal.
- Better to eat fruit at one meal and vegetables at another. p 112 #188
- Fruit and vegetables at one meal produce acidity, and affect the digestion of foods, the blood and the mind. p 113 #190
- For the best health, avoid eating vegetables and fruit at the same meal. p 395 #700


If the stomach is feeble, there will be distress, the brain will be confused and unable to put forth mental effort.

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