Why should I use tofu instead of eggs? Is it better to use tofu instead of eggs?Answer:• It contains no cholesterol, and soy protein even lowers the blood levels of cholesterol.• It contains phytochemicals (such as genistein, daidzein), which have strong anti - cancerous effect. • Tofu is a source of easily digestible protein, suitable for diabetics and people with gallbladder disease, ulcers and inflammation of joints, and • You are not going to get salmonella from it.
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